Financial Wellness With George Kamel
In this podcast episode of Bridging the Gap, Utah Behavior Services hosts personal finance expert George Kamel for a discussion on financial wellness and the importance of financial self-care. Following his appearance at the company’s self-care summit, George answers follow-up questions from employees about managing debt, budgeting, and long-term savings strategies as you find joy in your journey.
The conversation covers key takeaways from George’s presentation at the summit, emphasizing the power of small changes in daily financial habits. He shares insights on building financial peace, outlining actionable steps such as cutting unnecessary expenses, avoiding high-interest debt, and creating a margin in finances. The key principles of the Ramsey Baby Steps—building an emergency fund, eliminating debt, and prioritizing savings—are highlighted throughout.
Attendees reflect on the behavioral aspects of managing finances, recognizing that personal finance is more about behavior than knowledge. George discusses the importance of mindset, noting how identifying a “why” behind financial goals can help people stay motivated through challenges. He also emphasizes the importance of involving both partners in budgeting decisions and creating joint accountability in household finances.
The episode concludes with practical tips for avoiding debt, making smarter purchases, and saving effectively—especially in challenging economic times.
We encourage listeners to use the tools offered through their employer, including the SmartDollar program, to further their financial wellness journey.
